Body wisdom with Courtney

I’m soooo excited to bring you today’s guest as we discuss healing the body & nervous system regulation. The buzzword we hear so much about flying across the internet and in this episode with Courtney she shares her wisdom and healing the body and how our bodies store emotions & how that shows up in our bodies. She’s an absolute gem who is changing lives and relationships as how we show up in our relationships is all held within our bodies & the memories that are stored within. When we release those emotions we create safety within. For more information & life-changing goodness go follow Courtney here links are here below

 

Website / Social Media:

IG: @her.body.wisdom

Website: www.theholisticoccupationaltherapist.com 

 

 

Let's connect and be friends!

You can find me:

 

 Instagram: @schrock_leona

Fb: @Leona Schrock