Unchained & Untamed
Join host Leona Schrock, transition transformational life coach, as she opens up conversations that help women walk through difficult transitions and inner healing, while unleashing the potential that God has placed within us all to become untamed and unchained. In each episode you’ll get the tools and resources to create the change in your life that you desire as you unleash your vision, gifts, voice and confidence to live the life of your dreams. Leona gives her listeners and clients love and support, however she takes the direct approach of helping to cut out the BS in our lives, so instead of playing small, you can create big leaps in your life.
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Episodes
Thursday Mar 23, 2023
Thursday Mar 23, 2023
Do you struggle with your emotions? Do you ever feel like you are too much or you are too complicated? Or you try to avoid your emotions altogether for you don't know what to do with them. Or maybe it is that you have never been taught or given a safe space to even express those parts of yourself. In this episode, we discuss how to walk thru those difficult emotions. So that you can heal, release those parts of yourself that you might judge or shame and to learn how to express those parts and own those emotions that come up for you unapologetically.
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IG: @schrock_leona
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Monday Feb 27, 2023
Monday Feb 27, 2023
Do you struggle with setting goals and staying on track? We all do and we tend to overcomplicate, derail the train and feel like a failure. Then the doubts creep in and your confidence goes down the pooper scooper and you are back to square one and you are on the merry go round once again. In this episode you will find some helpful tools to use this year to kick with your goals so that you begin to follow thru and build that inner confidence.
Monday Feb 27, 2023
Monday Feb 27, 2023
Do you struggle with your morning routine? Or even feel like you wake up with dread not wanting to get up out of bed. The day runs you instead of you running the day. I hear you Queen, what if I told you that you have the ability to change and transform your mornings by setting yourself up for success and having a deeper understanding and guidance to help you so that you are ready to get up, get out of bed and enjoy your day.
Monday Feb 27, 2023
Monday Feb 27, 2023
In this episode you will be hearing a good portion of my story about how I went from amish to leaving a toxic marriage and now building my coaching and organization business. Grab a cup of coffee, a fuzzy blanket or if you are where it is warm grab a beautiful cocktail and soak in the sunshine on your beautiful face Queen.You are meant for more and it is time to start taking action.