Unchained & Untamed

Join host Leona Schrock, transition transformational life coach, as she opens up conversations that help women walk through difficult transitions and inner healing, while unleashing the potential that God has placed within us all to become untamed and unchained. In each episode you’ll get the tools and resources to create the change in your life that you desire as you unleash your vision, gifts, voice and confidence to live the life of your dreams. Leona gives her listeners and clients love and support, however she takes the direct approach of helping to cut out the BS in our lives, so instead of playing small, you can create big leaps in your life.

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Episodes

Radiating shining as a woman

Monday Apr 24, 2023

Monday Apr 24, 2023

Are you afraid to shine? Funny story often as women we self-sabotage because we fear failure. We fear to shine because of a story we believe within ourselves. You may say that I am afraid of failure. Hear me out, most likely you have experienced failure in your life and you didn't like the feeling that came with it. And yes we avoid those as well; however, your success means you have never been to this place before in your life and often our mind subconsciously will fear the unknown and find ways to stop us in our tracks. And as a woman of God to truly radiant and shine show up unapologetically it requires you to become confident in who God created you to be and know your identity. You are made to shine and the brighter you shine the more you are showing Christ wherever you go. You are here to be bold to shine, be free and be you. What's holding you back from radiating? Unpack your story, let it go and walk in your God-given authority!
 
Let's connect and be friends you can find me
 
 Instagram: @schrock_leona
Fb: @Leona Schrock

Unpacking a Glimpse of Grief

Monday Apr 17, 2023

Monday Apr 17, 2023

Let's discuss grief and the realness of it. Often people don't know what to do with pain it's not something we are taught until life teaches us.  Today I brought on my bestie Cindy Miller and while she helped me tremendously in my life and she so kindly gave me a yes to putting her on the spot and having her share some of her golden nuggets with you. Plucking her right out of her comfort zone lol. She shared her journey of losing her son and the pain of it. Grab a fancy drink and join us in this conversation and be comforted that you are never alone.
 
You can find this beautiful soul on  Www.lifesauthor.com
 
 
Let's Connect and Be Friends Find me on
 
Instagram:  @schrock_leona
Fb: @Leona Schrock
 

Feminine Heart

Monday Apr 10, 2023

Monday Apr 10, 2023

Sharing a clip of my journey of when my mom was sick and the difference of walking through difficult times when you are coming from your head space versus when you allow yourself to feel vulnerable and be real. Have you ever felt like you always have to be the strong independent woman and you have to be the strong one regardless of what is happening and keep it all together? You are not meant to be holding it all together you are born to be raw and real however this world has slapped so many different labels on you and if you grew up unsupported with your emotions in order to for you to feel safe with your emotions it's going to require healing your superpower as a woman is your ability to authentically be you unapologetically regardless what that looks like owning all the parts and pieces of you and be the woman that God has created you to be.
 
Let's Connect and Be Friends Find me on
 
Instagram:  @schrock_leona
Fb: @Leona Schrock
 

In the Valley of Life

Monday Apr 03, 2023

Monday Apr 03, 2023

What do you do in the storms of life? We all face them and we all walk them differently and while there isn't a wrong way however this is a way to walk through them that you don't get sucked under. Thank goodness for I have walked many and have hit many rock bottoms and got sucked under many times and have gained some tools of wisdom and with walking thru of recently losing my mom i will share some of things i did to keep my head above the water and allow God to do what God wants to do in my life. And also feel the strength and love of  God in this difficult journey.
 
Are we friends? Let's connect.
 
IG:  @schrock_leona
Fb: @Leona Schrock
 

Monday Mar 27, 2023

Welcome to this incredible interview with the man who helped me turn this dream into a reality. His motivation and drive for life will get you moving into action. His direct approach is packed with a punch yet wrapped in love and fire. Helping you face your fears and walking the talk. I have personally watched him put his words into action hold himself accountable and hold me accountable making sure that you have focus and are taking action however not only that he checks your mindset to make sure where you are at cleans out to the BS of self-sabotage that we can all fall trap too. Let's make your dream a reality. Tomorrow is never promised, it is time to start actually living and doing.
 
Find Chris on Instagram @christophercollinsburns
And or his beautiful wife on Instagram  @petiakolibova

Meeting with your emotions

Thursday Mar 23, 2023

Thursday Mar 23, 2023

Do you struggle with your emotions? Do you ever feel like you are too much or you are too complicated? Or you try to avoid your emotions altogether for you don't know what to do with them. Or maybe it is that you have never been taught or given a safe space to even express those parts of yourself. In this episode, we discuss how to walk thru those difficult emotions. So that you can heal, release those parts of yourself that you might judge or shame and to learn how to express those parts and own those emotions that come up for you unapologetically. 
 
Are we friends? Let's connect!
 
IG: @schrock_leona 
Fb: @Leona Schrock 

Monday Feb 27, 2023

Do you struggle with setting goals and staying on track? We all do and we tend to overcomplicate, derail the train and feel like a failure. Then the doubts creep in and your confidence goes down the pooper scooper and you are back to square one and you are on the merry go round once again. In this episode you will find some helpful tools to use this year to kick with your goals so that you begin to follow thru and build that inner confidence. 

Monday Feb 27, 2023

Do you struggle with your morning routine? Or even feel like you wake up with dread not wanting to get up out of bed. The day runs you instead of you running the day. I hear you Queen, what if I told you that you have the ability to change and transform your mornings by setting yourself up for success and having a deeper understanding and guidance to help you so that you are ready to get up, get out of bed and enjoy your day. 

Introduction: My Story

Monday Feb 27, 2023

Monday Feb 27, 2023

In this episode you will be hearing a good portion of my story about how I went from amish to leaving a toxic marriage and now building my coaching and organization business. Grab a cup of coffee, a fuzzy blanket or if you are where it is warm grab a beautiful cocktail and soak in the sunshine on your beautiful face Queen.You are meant for more and it is time to start taking action. 

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