Unchained & Untamed
Join host Leona Schrock, transition transformational life coach, as she opens up conversations that help women walk through difficult transitions and inner healing, while unleashing the potential that God has placed within us all to become untamed and unchained. In each episode you’ll get the tools and resources to create the change in your life that you desire as you unleash your vision, gifts, voice and confidence to live the life of your dreams. Leona gives her listeners and clients love and support, however she takes the direct approach of helping to cut out the BS in our lives, so instead of playing small, you can create big leaps in your life.
Episodes

Monday Aug 14, 2023
Monday Aug 14, 2023
Do you feel like you are waiting on God in your life currently? Would you like to experience more trust and ease in this season instead of the gripping feeling of God when you are going to come through? We all know what it's like to feel like you are held, however in my walk of my storms there is something important that I've learned that I am going to share with you in today's episode and create that inner shift within you. As an unsexy side note that we really might not like to hear however once I surrendered to this truth and I saw it for what it was it shifted everything in me and also created the space and place for me to experience life and God differently. I am so glad you are here and excited to shift your perspective and walk with God. Much love beautiful Queen sit back relax and grab a beautiful drink as you soak in this episode.
Let's connect
Instagram @schrock_leona
Fb @Leona Schrock

Friday Jul 21, 2023
Friday Jul 21, 2023
Do you struggle with boundaries or you get anxious at thought of them? I got you and I see you and in this episode, I am going to help you gain some insight and give you some tools to help you navigate thru them as us women can get tangled up in feeling guilty or fear conflict as we have emotions that can run wild. Also, the stories that are running thru our minds and how we have been conditioned as a child can have a huge effect however i am here to tell you and reassure you it is so possible for you to set healthy boundaries and create healthy relationships in your life. Thank you so much for listening Queen you got this!!
Let's connect:
Instagram @schrock_leona
Fb @Leona Schrock

Tuesday Jul 11, 2023
Tuesday Jul 11, 2023
As a woman do you struggle to receive? Do you find it difficult to trust surrender and ask for help or even trust God or men in your life? In today's world the women have been conditioned and trained to do it all and are experiencing burnout, exhaustion disconnected in their relationships and struggling in their health. In today's episode I talk about different ways you may be blocking your own blessings and the importance of feeling safe in your body to even be open to receiving all that has for you and how slowing down and undoing some of those subconscious beliefs will shift and transform your life. Thank you so much for listening. Would love to hear from you.
Let's connect:
Instagram @schrock_leona
Fb @Leona Schrock

Monday Jun 19, 2023
Monday Jun 19, 2023
We have all struggled with confidence. Have you ever watched others of course you have let's be honest and thought wow they are so confident. If only I had that much confidence then I would and could do what they do. Can I share a secret with you? They didn't start out that way and in today's episode, I am going to share several tools with that. I can guarantee that if you apply you will feel that inner confidence bubbling out of you and you will begin to feel differently and experience life differently. You have so much potential that God placed inside of you and it is time for you to unravel it and unleash those parts of you and step into the life God has called you to live!!!
Let's Connect and Be Friends Find me on
Instagram @schrock_leona
Fb @Leona Schrock

Monday Jun 05, 2023
Monday Jun 05, 2023
Join us today as we interview this incredible woman who literally is sunshine to the soul. You will experience her radiance in the interview. She shares so much wisdom and gold nuggets on healing your body. You will hear her own personal powerful story as she healed her body and now has a beautiful baby boy. As a woman, we fight a lot of stress hormones, thyroid adrenal and all the things I personally have walked my own journey and work with women who do as well. And wanted to bring her on to help you on your journey as its always a deeper issue than the surface issue that we are actually dealing with. Emily gives wisdom and tips that will literally shift your whole life when you apply. If you don't have your health what do you have? And Queen it is the year for you to honor and heal your body. Enjoy the delicious interview, grab a beautiful drink, a pen and paper and fully indulge as you begin your beautiful journey or nourishing your body, mind and soul and transformation begins to unfold in your life.
To indulge more and connect more here are the links:
Let’s be friends and connect!
You can find this beautiful woman on Instagram @ Emily Anne Woodward
or check out her website @Www.emilyannewoodward.com

Saturday May 20, 2023
Saturday May 20, 2023
Do you struggle with knowing what the next step in your life is? Trusting your intuition or trusting God? It's not a surface coat answer when you have been programmed a certain way. As a woman we grow up often searching for validation outside of ourselves as we want to please our mother or Father and others we watch facial expressions and pick up on people's emotions and make them ours. Then as an adult we abandon ourselves and search for answers outside ourselves, losing our way in life. When the truth is, God placed them within you. In this episode, I am going to share with you how to come home to yourself and be open to listening to your intuition and trusting the answers within you.
Let's connect and be friends you can find me
Instagram @schrock_leona
Fb @Leona Schrock

Monday May 08, 2023
Monday May 08, 2023
Did you grow up in religion or struggle with religion? Rachel grew up Amish and went through a lot of spiritual and emotional abuse and talks about how to see religion in people and exposes even the effect it has on churches and how we can help one another. Have you ever wondered why you struggle with your relationship with God or even struggle in church or you have been reaching for help yet you feel like you are falling through cracks? We only scratched the surface with this one, there will be more to come. Religion holds people hostage. We have freedom in Christ, we were bought with a price let's not waste it, you are made for more so let's unleash you.
To connect more with Rachel you can find her on:
Instagram @Rachel Fisher

Monday May 01, 2023
Monday May 01, 2023
I am so excited to bring you today's episode where we discuss taboo topics of sex and intimacy. Dr. Elise does an incredible job of sharing her wisdom it doesn't matter of you have been married for 30 years or 1 or you are in a relationship or even single you are going learn so much from how our childhood affects our relationships and where it shows up in our intimacy and what you can do to reignite that spark bring back the intimacy in your relationship. Intimacy is so important in our relationships yet so often something that is overlooked, lost or buried yet has a huge effect on us. Grab a beautiful drink and a journal jot down some notes to light that fire in your relationship again! Life is too short to not be having a great sex life js.
To connect more with Dr. Elise you can find her on
Instagram @elisesanchez

Monday Apr 24, 2023
Monday Apr 24, 2023
Are you afraid to shine? Funny story often as women we self-sabotage because we fear failure. We fear to shine because of a story we believe within ourselves. You may say that I am afraid of failure. Hear me out, most likely you have experienced failure in your life and you didn't like the feeling that came with it. And yes we avoid those as well; however, your success means you have never been to this place before in your life and often our mind subconsciously will fear the unknown and find ways to stop us in our tracks. And as a woman of God to truly radiant and shine show up unapologetically it requires you to become confident in who God created you to be and know your identity. You are made to shine and the brighter you shine the more you are showing Christ wherever you go. You are here to be bold to shine, be free and be you. What's holding you back from radiating? Unpack your story, let it go and walk in your God-given authority!
Let's connect and be friends you can find me
Instagram: @schrock_leona
Fb: @Leona Schrock

Monday Apr 17, 2023
Monday Apr 17, 2023
Let's discuss grief and the realness of it. Often people don't know what to do with pain it's not something we are taught until life teaches us. Today I brought on my bestie Cindy Miller and while she helped me tremendously in my life and she so kindly gave me a yes to putting her on the spot and having her share some of her golden nuggets with you. Plucking her right out of her comfort zone lol. She shared her journey of losing her son and the pain of it. Grab a fancy drink and join us in this conversation and be comforted that you are never alone.
You can find this beautiful soul on Www.lifesauthor.com
Let's Connect and Be Friends Find me on
Instagram: @schrock_leona
Fb: @Leona Schrock