Unchained & Untamed
Join host Leona Schrock, transition transformational life coach, as she opens up conversations that help women walk through difficult transitions and inner healing, while unleashing the potential that God has placed within us all to become untamed and unchained. In each episode you’ll get the tools and resources to create the change in your life that you desire as you unleash your vision, gifts, voice and confidence to live the life of your dreams. Leona gives her listeners and clients love and support, however she takes the direct approach of helping to cut out the BS in our lives, so instead of playing small, you can create big leaps in your life.
Listen on:
Episodes
Monday Apr 10, 2023
Monday Apr 10, 2023
Sharing a clip of my journey of when my mom was sick and the difference of walking through difficult times when you are coming from your head space versus when you allow yourself to feel vulnerable and be real. Have you ever felt like you always have to be the strong independent woman and you have to be the strong one regardless of what is happening and keep it all together? You are not meant to be holding it all together you are born to be raw and real however this world has slapped so many different labels on you and if you grew up unsupported with your emotions in order to for you to feel safe with your emotions it's going to require healing your superpower as a woman is your ability to authentically be you unapologetically regardless what that looks like owning all the parts and pieces of you and be the woman that God has created you to be.
Let's Connect and Be Friends Find me on
Instagram: @schrock_leona
Fb: @Leona Schrock
Monday Apr 03, 2023
Monday Apr 03, 2023
What do you do in the storms of life? We all face them and we all walk them differently and while there isn't a wrong way however this is a way to walk through them that you don't get sucked under. Thank goodness for I have walked many and have hit many rock bottoms and got sucked under many times and have gained some tools of wisdom and with walking thru of recently losing my mom i will share some of things i did to keep my head above the water and allow God to do what God wants to do in my life. And also feel the strength and love of God in this difficult journey.
Are we friends? Let's connect.
IG: @schrock_leona
Fb: @Leona Schrock
Monday Mar 27, 2023
Monday Mar 27, 2023
Welcome to this incredible interview with the man who helped me turn this dream into a reality. His motivation and drive for life will get you moving into action. His direct approach is packed with a punch yet wrapped in love and fire. Helping you face your fears and walking the talk. I have personally watched him put his words into action hold himself accountable and hold me accountable making sure that you have focus and are taking action however not only that he checks your mindset to make sure where you are at cleans out to the BS of self-sabotage that we can all fall trap too. Let's make your dream a reality. Tomorrow is never promised, it is time to start actually living and doing.
Find Chris on Instagram @christophercollinsburns
And or his beautiful wife on Instagram @petiakolibova
Thursday Mar 23, 2023
Thursday Mar 23, 2023
Do you struggle with your emotions? Do you ever feel like you are too much or you are too complicated? Or you try to avoid your emotions altogether for you don't know what to do with them. Or maybe it is that you have never been taught or given a safe space to even express those parts of yourself. In this episode, we discuss how to walk thru those difficult emotions. So that you can heal, release those parts of yourself that you might judge or shame and to learn how to express those parts and own those emotions that come up for you unapologetically.
Are we friends? Let's connect!
IG: @schrock_leona
Fb: @Leona Schrock
Monday Feb 27, 2023
Monday Feb 27, 2023
Do you struggle with setting goals and staying on track? We all do and we tend to overcomplicate, derail the train and feel like a failure. Then the doubts creep in and your confidence goes down the pooper scooper and you are back to square one and you are on the merry go round once again. In this episode you will find some helpful tools to use this year to kick with your goals so that you begin to follow thru and build that inner confidence.
Monday Feb 27, 2023
Monday Feb 27, 2023
Do you struggle with your morning routine? Or even feel like you wake up with dread not wanting to get up out of bed. The day runs you instead of you running the day. I hear you Queen, what if I told you that you have the ability to change and transform your mornings by setting yourself up for success and having a deeper understanding and guidance to help you so that you are ready to get up, get out of bed and enjoy your day.
Monday Feb 27, 2023
Monday Feb 27, 2023
In this episode you will be hearing a good portion of my story about how I went from amish to leaving a toxic marriage and now building my coaching and organization business. Grab a cup of coffee, a fuzzy blanket or if you are where it is warm grab a beautiful cocktail and soak in the sunshine on your beautiful face Queen.You are meant for more and it is time to start taking action.